Even though benfotiamine supplements can be found in many natural-food stores and in stores specializing in dietary supplements. They may trigger certain side effects such as upset stomach and a decrease in blood pressure in some people.
The best way is to include foods that are found to naturally contain this substance in your diet – they are garlic, onions, shallots and leeks, because many supplements contain a synthetic form of benfotiamine. You could however consider a quality Odourless Garlic supplement. This is a safer way to go because the supplement is new on the market whereas Garlic supplements are well established containing other beneficial properties as well, that are known to promote the health of many who take them over a reasonable time
(allow 2-3 months at least).
Q How is it that something discovered to be so good for you is so bad for you?
A Because the drug industry gets their hands on it and adulterates it – our bodies cannot handle that!
Caution: please do not overcook onions. They are really bad for your health as are
Charcoal Barbies. They will age you fast over time.