1) Sugar speeds up the process of Aging; causes Wrinkles and Gray Hair.
2) Sugar causes a loss of elasticity and function, the more sugar you eat the more
elasticity and function you lose!
3) SUGAR UPSETS THE MINERAL RELATIONSHIPS IN THE BODY.
4) Sugar can impair the structure of DNA - so necessary for Longevity!
5) Sugar can decrease HGH (Growth Hormone) that keeps us young. We need to find
ways to replenish not diminish.
6) Sugar interferes with the absorption of Calcium and Magnesium - vital to our nervous system and metabolism to function properly and necessary for sleep.
7) Sugar can lower the amount of Vitamin E in the blood-stream - necessary for youthful
skin and muscle-tone.
8) SUGAR CAN WEAKEN YOUR EYESIGHT.
9) Sugar can cause hormonal imbalance; some hormones become under-active while
others become over-active.
10) Sugar can suppress the Immune System - you are only as young as your Immune
System because it carries out several functions for the Integrity of your Health (mostly
when you sleep).
11) Sugar upsets the Mineral Relationships in your body - the more balanced they are the younger you'll feel (along with other nutritional factors).
12) Sugar can produce an acidic digestive tract - this has a bearing on your State of Health. We need more Alkaline intake and less Acid intake!
13) A diet high in sugar reduces learning capacity - let's work at Sharpening our Faculties, especially for later years.
14) A Diet high in sugar can multiply Free Radicals and cause Oxidative Stress - nothing
ages you quicker than a constant buildup of free radicals. Our body requires a healthy diet_ supplements alone will not deal effectively against free radicals.
15) Sugar can impair the structure of DNA (those good things in your favor)
16) Sugar can interfere with absorption of protein - so vital to your Health Integrity and youthfulness. In fact, sugar can change the structure of protein.
17) SUGAR CAN MAKE YOUR SKIN AGE BY CHANGING THE STRUCTURE OF COLLAGEN - Women so often go to great lengths to amend!