Plan to make good choices
in the supermarkets there are so many voices.
This label and that label – take care what you place on your table.
It’s not what they look like but what your body feels like.
Not so fine after a time – this is sad that foods are so bad.
When they are healthy we’re inwardly wealthy.
Give your body a chance, your health you’ll enhance.
It is not a matter of staying alive – it’s a matter of feeling alive.
What is your health like today – nature, nutrition and exercise pays.
Don’t sit down and talk, go out for a walk.
Let your preference for nature than TV be greater.
Skip those snacks every time you relax.
These are a few things that will improve your health
Try not to leave them each day on a shelf.