|
Janet Vargas: Posted on Monday, 28 January 2019 1:28 AM
Cholesterol is Good for your Heart. Yes that's right, your Heart needs Cholesterol. The tide is changing on the Heart Health Scene, at least for those who are better informed and I'm here to let you know.
You may be pleased to hear that some leading Heart Specialists
and Surgeons and MDs have been practicing a totally different approach to things than the Cholesterol Scare Campaign we have been accustomed to for a few decades now. Did you know the average GP/MD is mistaken and 'Specialists' too? |
|
|
Janet Vargas: Posted on Monday, 29 October 2018 10:16 PM
Let's set the record straight on what IS healthy and what is NOT
because some of you have not been updated and are still following advice from manufacturers' invested interests and medicos' cholesterol scare-campaigns. Those who are updated should find this post interesting as well.
Some of you out there need to have doubts about your doubts!
A moderate amount
of Omega 6 found in Healthy Oils like Pumpkin Seed Oil, Flaxseed oil (18:57 ratio) Almond Oil (70% Mono -
17% Omega 6) |
|
|
Janet Vargas: Posted on Tuesday, 16 October 2018 2:33 PM
Pumpkin Seed Oil is a light greenish yellow colored liquid.
It serves as a salad dressing when combined with macadamia or olive oil. You can use it cosmetically for preventing
stretch marks and anti-aging regime. It can be included in your weight
management efforts. Some Indians use it for miner depression, helping with
stresses and insomnia, stopping kidney stones and helping with bladder problems, relieving headaches and muscle aches
and pains. ~ See what else I've found!
It can also be purchased in soft gel capsules or you can snack
on the pumpkin seeds each day – Middle Eastern people do this often and are
quite healthy. |
|
|
Janet Vargas: Posted on Sunday, 29 July 2018 12:28 PM
"Let's live in Contentment - Happiness is more tangible that way, not so far from our grasp"(JV) Would you care to join me?
Contentment is a good thing, it is not dependent on circumstances for our
peace of mind. Can you see the beauty of that? Maybe you will after reading this post.
A family member said these words to me today: "I am going to enjoy what I have in life.....I am going to be content with the things
that I have and not bother with the things I don't have. I will make the most of |
|
|
Janet Vargas: Posted on Wednesday, 21 February 2018 6:41 AM
It may be news to you that Soya Beans are not meant to be ingested. This has been known by many health professionals and researches for some years now yet it keeps masquerading as a health food and holds it's place in the market - the food shelves are inundated with it.
It may also surprise you to know that the one who promoted soya beans to the world, Earl Mindell, has been discovered not to be a Nutritionist after-all.
His claims have been found to be fraudulent.
He was also exposed on video by Joseph Mercola - |
|
|
Janet Vargas: Posted on Sunday, 17 December 2017 11:40 PM
How Safe Are Cell Phones? Good Question - How Safe Are They Really? When most of us wear them against our body, young people keep them next to their pillow at night and small children are using them...... we DO have the right to know True Facts not what the manufacturers want us to believe. HEY?
It deeply concerns me when I see in the Site Activity Report for this website each month, there are only 28-30 views for my page called Take Care With Mobiles - that only averages one view a day. Fluoride, Cigarettes, Additives, MSG and Aspartame have a lot more views. |
|
|
Janet Vargas: Posted on Sunday, 26 November 2017 5:35 AM
On the Low-Fat Diets page of this website there’s a
subtitle Low Fat Lies! And where you will find a quote from an excellent
Nutritionist that reads: “WE NEED TO SEPARATE FAT FROM FICTION.” That is So True – we have Manufacturers Ploys and the
Medical Profession’s Cholesterol Scare Campaign to thank for all the
Misinformation we have been given about Healthy Fats and so-called ‘healthy’
Polyunsaturated Products like Vegetable Oils and Margarines – they are both “cheap and nasty”
yes, Perilous to |
|
|
Janet Vargas: Posted on Friday, 29 July 2016 7:18 PM
It has now been discovered that the way we think and feel much of the time, can and does impact our health for good and not so good. So in the interest of better health and happy dispositions, I am writing these things, so you can be aware of them. Fear, conflict and un-forgiveness show up in cancer. Bitterness and anger show up in the liver or gallbladder. Worry and anxiety show up in allergies,digestive and gut disorders. Hate and resentment show up in arthritis and inflammation. |
|
|
Janet Vargas: Posted on Saturday, 28 May 2016 6:00 PM
Some people have a
strong belief structure, more so than others and find the need to ‘teach’
others and duplicate themselves as it were. Often, they have an insatiable
appetite for knowledge and have to pass it on. But wait a minute, our Creator
made us individuals – in body chemistry, family setting etc and how they view life and health may not be
right for us.
We all have a
different set of values to live with throughout life. The problem is when some
people don’t think that is enough and they have to let their favorite plants
run right over their neighboring fences (anyone who is polite to listen). |
|
|
Janet Vargas: Posted on Thursday, 19 May 2016 5:39 AM
Sunshine is actually Good for You – Come outside
and Enjoy some Again Yes, it's
Good for Flowers and it's Good for You too!
There is a necessity in these times for Switching Off from
the Cares of Life and sitting or walking in the sunshine is a nice way to do
that – accompanied with fresh air or quiet stillness where you can almost hear
the silence. Even the quiet sounds around you can give you a peaceful sense of
company, being tuned to the outdoor environment –
it is really quite
restful. |
|
