Soy Foods are not actually the 'Healthy Foods' they are made out to be....and these are the reasons why......as discovered (or uncovered) by Health Scientists who are TRUE to their Profession. This comes as a 'SUPRISE' to many!!!
These are the TRUE Facts on SOY for You to Decide
HOW CAN THIS BE?
Soy Dangers Summarized
VitaminB12 analogs in soy are not absorbed and actually increase the body's requirement for B12.
Soy foods increase the body's requirement for vitamin D.
Free Glutamic acid or MSG, a potent neurotoxin, is formed during soy food processing and additional amounts are added to many soy foods.
Soy foods contain high levels of aluminum which is toxic to the nervous system and the kidneys.
High levels of phytic acid in soy reduce assimilation of calcium, magnesium, copper, iron and zinc.
Phytic acid in soy is not neutralized by ordinary preparation methods such as soaking, sprouting and long, slow cooking. High phytate diets have caused growth problems in children.
Trypsin inhibitors in soy interfere with protein digestion and may cause pancreatic disorders. In test animals soy containing trypsin inhibitors caused stunted growth.
Soy phytoestrogens disrupt endocrine function and have the potential to cause infertility and to promote breast cancer in adult women.
Processingof Soy Protein (like TVP etc) results in the formation of toxic lysinoalanine and highly carcinogenic nitrosamines.
Has Hemagglutinin, a clot-promoting substance that causes your red blood cells to clump together. These clumped cells are unable to properly absorb and distribute oxygen to your tissues.
Natural toxins known as "anti-nutrients" --
Soy also contains other anti-nutritional factors such as saponins, soyatoxin, protease inhibitors, and oxalates. Some of these factors interfere with the enzymes you need to digest protein. While a small amount of anti-nutrients would not likely cause a problem, the amount of soy that many Americans are now eating is extremely high. (Joseph Mercola)
In Conclusion: Health Manufacturers who sell Soy Powders, Concentrates and Isolates do not have your best interest at heart....and this includes phyto-estrogen products. Mind you, some are innocent and some "professionals" choose the path of blatant ignorance making comments like "there is for and against". There was an old school of thought that it's 'good for you' that dies slowly with those who refuse to be up-dated.....and yes, this includes some Nutritionists, Dieticians and Naturopaths.
YOU MIGHT LIKE TO READ THE FOLLOWING ARTICLE FROM THIS LINK FOR MORE INFO
Many thanks to Katie
Jun 28, 2010 - I know it goes against everything we hear these
days about healthy eating, but I'm here today to tell you that I don't eat soy products,
and I don't ...
The Verdict on Soy!
Friends, there is no middle ground_ the Evidence is Concrete.
Save your Heart?
not be further than the truth.
of great concern is that a soy-rich diet has no effect on preventing heart
disease…at best. And experts have known it for years.
One independent lab study actually found that it directly worsens existing heart disease.
Bad for Women - Bad for Men
Soy can be a big No-No for men because over time some men have been feminized by it - losing the hair on their chests etc and growing boobs in some cases.
A new study
is once again pushing soy on women…and this time they say the earlier you start
eating it, the better. The Soy industry likes to push such ploys. Some women have developed breast-cancer. How can Soy
be good for women when the very Isoflavins they promote are toxic to our Nervous System?
NO, SOY CANNOT BE TRUSTED!
Do be advised.
Most leading Natural Health Advocates (scientists,
researchers and physicians) are strongly advising us against Soya Beans, Soya
Milk, Soy Powders and Isolates, TVP and Tofu now. The case against them is
strong in recent years, thanks to new knowledge, as you see above. With
mounting evidence from case histories and vital statics info from those on
Western Soy Diets – including some Asians who have adopted them – so-called
‘healthy soy’ is NOT Healthy for you at all. Of concern, there is now growing evidence of
this reflecting through generations – from parent’s health to babies and
children. If you are interested in your family’s health, you would be well
advised to avoid this health masquerader and those who choose to promote it, as
they have often sold their professional integrity to the Soy Industry. In that
case, they are not professional at all. The TRUE Asian Diet does Include some
FERMENTED SOY that is Not Genetically Modified (GMO) and the crops are not
heavily sprayed with chemicals like notorious Round-Up. Don’t learn from the
ignorant but learn from the wise!
Soy as health food? Think again! Only a few decades ago, the soybean (unfermented) was considered unfit to eat - even in Asia. Here, it has been touted as a ― health food.
The soybean was not considered as food until the discovery of fermentation techniques around 1027A.D. to 221 B.C. Soy as food was always in fermented form like tempeh, natto, miso and soy sauce.
soy contains growth-suppressing agents. When the growth-blocking agents were
lowered by fermenting, soy began as a dietary staple. But the soybean was
always fermented first,
never eaten in its unfermented form.
soybeans were never eaten because soybeans contains large quantities of natural
toxins which are actually "anti-nutrients". These anti-nutrients
block enzymes that are necessary for digestion and assimilation.
natural toxins in soy can produce serious gastric distress and difficulties in
and amino acids.
these natural toxins in soybeans are growth inhibitors, and since they block
nutrient absorption, they should never be fed to children and babies.
typically contain one of the highest phytate levels of any legume.
Only fermenting techniques will lower this
if you are a vegetarian, eating tofu and soy products as a substitute for meat
and protein will cause nutritional deficiencies. Not only does the risk of B12
deficiency go way up, but mineral deficiencies are common as well. Zinc,
calcium, magnesium and iron deficiencies have all been noted but zinc
deficiency is often the worst.
positive effects on cholesterol levels are questionable, say scientists.
addition, studies in which cholesterol levels were lowered through either diet
or drugs have actually resulted in a greater number of deaths in the treatment
groups than in controls - deaths from stroke, cancer, intestinal disorders,
accident and suicide.
disrupts the digestive, immune and neuro-endocrine systems of the human body.
be obvious that soy is not a miracle food, and it certainly is not a health
Fat Burning Kitchen
Geary Certified Nutrition Specialist
Catherine Ebeling – RN, BSN
Dangers of Soy - Explaining Why Soy is Bad | BeWellBuzz.com
SOY is NOT a Health Food – Truth about Asian Diet!
Do not miss the above Videos!
I was personally introduced to soya beans when I was young - as a 'Healthy Food' or well balanced protein intake and given a delicious meal that would seem to be so wholesome! I know what some of you are thinking.
So You Still Think SOY Is Healthy?
Let's see what the Experts Say in my Blog Post!