Health Alerts - Choose Wisely - True Facts and Fallacies

This page is commencing in Aug/Sept 2016.
For now, I have found this PDF to help you safely store
foods in your refrigerator and Freezer.
Please put stickers with dates on your packages
and do not keep over specified times
because there is the risk of ingesting toxic food if you do.

Did you know that Veges need to be Blanched
in hot steam of water for a few minutes and cooled
before freezing? This chart will give you a guide
of how many minutes for each Vegetable.

On this Page I will place important Information
and YouTubes video links about
ways we can Detoxify our store-bought Fruits and Veges.

Note: This is Vital for our Health!